About me.

I’ve been helping people find relief from pain for over 24 years.

My work began as a clinical massage therapist, with my focus on chronic/persistent pain conditions. I saw firsthand how pain doesn’t exist in isolation. Time and again, I noticed how stress, emotional strain, and life experiences could amplify pain — and how physical treatment alone wasn’t always enough.

My initial training in clinical hypnotherapy sparked a deeper interest in the neuroscience of pain — especially how the brain and nervous system can continue to produce pain long after the body has healed. Since then, I have undertaken further specialist training in modern mind–body and neuroplastic approaches to pain.

I'm committed to working thoughtfully, honestly, and with respect for your experience, using evidence-informed therapeutic approaches informed by clinicians such as Dr John Sarno & Dr Lorimer Moseley, who focus on lasting change.

If pain or anxiety has been limiting your life, you don’t have to navigate it alone.

Please reach out to me to see if this work is right for you.