Relieve Chronic Pain with Hypnotherapy
If your living with Chronic Pain, you already know how exhausting it can be.
It Isn’t Just Physical, but also mental and emotional.
Please note that before booking hypnotherapy for chronic pain, you should first consult your GP and any relevant medical specialists. Hypnosis is not a replacement for medical care.
Pain is often a tricky subject to understand; it’s not just physical, it’s a complex phenomenon, involving a pain-matrix in the brain & nervous system as information is passed along pathways via the spinal cord to let the brain know what is going on both inside & outside the body.Pain is a protective system
It’s there to keep you safe and to bring to your awareness that something needs to be done & protects you when protection is required. Sometimes it becomes too protective. Sometimes, the longer your nervous system produces pain, the better it gets at keeping it going.Stress, beliefs about the body, past injuries, fear, sleep, and everyday life pressures all shape how pain develops, lingers, and is experienced.Understanding Your Pain is Important
When you understand what’s happening in your brain, nervous system and body, you can begin to change how you respond. That shift helps reduce the fear, anxiety and frustration you experience.Natural Pain Relief With Hypnosis
Up until now, you may have seen many body-focused specialists & consultants, however both traditional medicine and many alternative treatments for chronic pain, in fact, treat the symptoms and not the true cause of pain. Symptoms tend to be explained in terms of tissue damage, abnormalities, posture, illness or degeneration, but in truth, there is very little that could cause someone to suffer a lifetime of chronic pain or symptoms.
Hypnosis may be the one thing you haven't considered. Yet, there is so much compelling evidence to support hypnosis as a non-invasive method for pain reduction. Unlike medications there are no side effects & sessions can work alongside medical care, to address the physical & emotional aspects of chronic pain effectively & naturally. It's not about ignoring your pain or making it disappear, although this can be achieved in just one session. It's more like rewiring your brain's pain circuit & calming the nervous system, which influences the experience of pain. Think of it as teaching your brain something new. Your brain has more power over pain than you might think
Frequently Asked Questions
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Hypnosis may be helpful in the reduction of pain for many chronic pain conditions. It is safe & natural whilst being scientifically supported.
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Your pain is as individual as you are. & so your sessions will be tailored to these needs. Some people feel an improvement after 1 - 3 sessions, others after 4- 6 sessions. This will be discussed during your Initial Consultation.
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This comes up a lot. Many of my clients come to me feeling this way. An over-protective nervous system often maintains chronic pain. Hypnosis works by changing how the brain generates and responds to pain — not by chasing symptoms in the body.”
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You can reach me anytime via my contact page or email. I aim to respond quickly—usually within one business day.
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Absolutely, Sessions are just as effective, & many clients prefer it, you can remain comfortable in your own home. All you need is a quiet space & a decent internet connection.
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Typically between 60 and 90 minutes.
Natasha - Brighton
Testimonial
I decided to try hypnotherapy because I was suffering from chronic pain that impacted my mental health. I have to admit I was sceptical, but I was recommended to Geraldine by a friend & had tried just about everything, so I thought I'd give it a go.
I can honestly say she has transformed my life. Her professional approach, knowledge, skill & kindness made me feel heard & comfortable. My pain has greatly reduced, and I am happy & able to get on with my life. Thank you.